A couple engrossed in their phones, representing the impact of social media on divorce.

The selfie at the bar. The venting post about your ex. That sarcastic comment on their new relationship. In the heat of the moment, social media seems like an outlet. But in a Texas divorce, those posts can have disastrous consequences.

Your Digital Footprint Leaves a Legal Trail

Texas courts increasingly use social media evidence in divorce cases. Photos, comments, and even check-ins can:

  • Damage your custody case
  • Impact property division
  • Influence spousal support decisions

Ben Carrasco: Protecting Your Privacy and Your Rights

Ben Carrasco understands how seemingly harmless posts can turn into weapons used against you. He provides savvy advice on:

  • Cleaning up your social media presence
  • Avoiding incriminating posts during divorce proceedings
  • Developing a digital strategy to protect your interests

Don’t Let a Tweet or a Tag Turn the Tide

A single social media post could cost you thousands or even jeopardize your relationship with your children. Get informed and protect yourself.

Schedule a Consultation with Ben Carrasco Today

Key Takeaways

  • Social media activity can critically impact divorce cases, as posts can serve as evidence in court, influencing decisions pertaining to custody and alimony.
  • Updating relationship status or announcing a divorce on social media should be handled with discretion to avoid legal and emotional repercussions on oneself and others.
  • Securing digital privacy by changing passwords and closely managing social media accounts is necessary for mitigating legal risks and preserving peace of mind during divorce proceedings.

The Impact of Social Media Activity on Divorce Cases

A couple arguing over social media use, highlighting the strain it can place on relationships.

The influence of social media activity on divorce cases is profound. A simple tweet, a seemingly innocent Facebook update, or an Instagram picture can turn into Exhibit A in court. Every post leaves a digital footprint, which, under the scrutiny of sharp-eyed divorce attorneys, could potentially complicate the situation and affect the outcome of a divorce case.

Therefore, it’s crucial to exercise caution and avoid sharing sensitive information on your social media profiles during the divorce process.

The Evidence Trail: How Posts Become Exhibit A

Your social media posts could be more revealing than you think. Posts with timestamps, dates, and location stamps can provide a wealth of information, potentially revealing violations of court orders. Even seemingly harmless posts can offer insights into your behavior and financial status, impacting not only you but also other family members.

That’s why divorce attorneys often recommend limiting or ceasing social media activity during divorce proceedings.

Privacy Settings Are Not Bulletproof

Think your privacy settings protect you? Think again. Even if your profiles are set to private, mutual acquaintances or family members can still take screenshots of your posts, effectively bypassing your privacy settings. And once these screenshots are out in the open, they can potentially influence your divorce proceedings.

When Sharing Becomes Over-Sharing

In the world of social media, sharing is caring. But during a divorce, sharing can quickly become over-sharing. Here are some things to avoid posting on social media during a divorce:

  • Information about new relationships
  • Details about significant purchases
  • Negative comments about your ex-spouse
  • Personal information about your children

Posting these things can negatively affect custody agreements and result in changes to child support or alimony. It’s best to be cautious and mindful of what you share online during this time.

Remember, posting questionable behavior or expressing frustrations can reflect poorly on your character and potentially jeopardize your divorce case, as well as contribute to decreased marriage quality.

Rethinking Your Relationship Status Online

A person sits pensively in front of a laptop, contemplating a relationship status change on social media

Updating your relationship status is a key part of social media etiquette, but it’s a step that requires careful thought during a divorce. Whether you’re tempted to change your status to single, divorced, or ‘it’s complicated’, it’s critical to weigh up the legal and emotional implications of these actions. This includes considering the timing of the update and managing responses from online connections to maintain peace of mind during the divorce process.

To Announce or Not to Announce?

Publicly announcing a divorce on social media is a decision that shouldn’t be taken lightly. While it may clarify your marital status to your network, it could also lead to lasting negative impacts due to heightened emotions during this period. Hence, it’s generally advised to tread carefully when making such announcements, managing personal privacy with utmost care.

The Ripple Effect on Other Family Members

Your divorce announcement could ripple far beyond your immediate circle. It’s crucial to remember that such announcements can impact family members and friends, subjecting them to unwanted attention or conflict.

In addition, actions such as deleting photos or blocking an ex-spouse can have significant emotional impacts on loved ones.

Resetting Digital Boundaries: Passwords and Privacy

A person sitting behind a laptop, looking serious, symbolizing the importance of digital privacy protection

Securing your digital privacy is a critical part of the divorce process. This involves actions such as changing social media passwords, enabling two-factor authentication, and adjusting privacy settings.

Ensuring your spouse does not have unauthorized access to your accounts can prevent potential legal implications and contribute to your peace of mind during the divorce proceedings of your own marriage.

Take Control of Your Accounts

Taking control of your accounts is a key step in resetting your digital boundaries. This includes securing all personal devices, separating shared accounts, and considering disabling social media applications until the divorce process is finalized.

Remember, control over your accounts equates to control over your privacy, and ultimately, your peace of mind.

Protecting Personal Communications

Your personal communications aren’t just personal during a divorce – they can potentially become legal evidence. It’s important to:

  • Save and organize all emails between you and your soon-to-be ex-spouse
  • Use private browsing modes
  • Maintain a separate email account for communicating with your attorney.

Carefully considering the content of your emails and texts can help prevent language that could be incriminating or offensive.

The Do’s of Social Media Etiquette During Divorce

A person posting with intent on social media, conveying a clear message.

Maintaining decorum on social media platforms during a divorce is crucial. This includes:

  • refraining from posting disparaging remarks about your ex-spouse, their legal team, mediators, or judges
  • avoiding anything depicting illegal or immoral behavior
  • maintaining a positive online presence
  • demonstrating your character in the best light
  • avoiding posts that could negatively impact your divorce case.

Post with Purpose

Every post you make during a divorce should have a purpose. Whether it’s sharing personal achievements or positive experiences, it’s crucial to focus on content that reflects personal growth and optimism. Remember, staging scenarios or misrepresenting your situation can backfire, so always keep your posts truthful and reflective of your real-life situation.

Support Networks and Self-Care

While social media can be a source of stress during a divorce, it can also offer much-needed support networks. Through online communities, you can connect with others who have experienced similar situations and find encouragement to heal and grow.

Remember, self-care is paramount during this time, and if necessary, taking a break from social media can foster more meaningful real-life interactions and personal growth, contributing to better mental health.

The Legal Perspective: Consulting with Divorce Lawyers

Navigating the waters of social media during a divorce is not a journey you have to undertake alone. Seeking professional guidance from experienced divorce lawyers is crucial. They can provide invaluable insights into the common pitfalls on social media and advise you on legal strategies during divorce proceedings.

Keep in mind that once divorce proceedings begin, courts may scrutinize many aspects of your personal life, including your social media activity.

Why You Need a Lawyer’s Input

The input of a lawyer can be a game-changer in your divorce proceedings. Given that a significant number of divorce cases feature evidence from social media, following an expert legal advice is critical.

Lawyers can help you navigate the complexities of social media during divorce and provide guidance on how to avoid potential legal consequences.

Partnering with Your Attorney for Best Practices

Your relationship with your attorney is a partnership, and open communication is key. Discussing your social media usage and personal goals for the divorce case can help your attorney formulate the best legal strategy. Remember, preparing for legal fees and payment expectations upfront ensures a smoother legal process, allowing you to focus on case strategy and social media management.

Parenting in the Digital Age: Children and Social Media

Children are often the most affected parties during a divorce, and their social media usage is a key consideration in child custody matters. Monitoring their online activity is crucial, as their posts can also impact the divorce proceedings.

It’s also important to discuss social media usage with your children when they are mature enough, respecting their wishes as much as possible.

Monitoring Kids’ Online Footprints

In the digital age, a child’s online footprint can be as significant as an adult’s in a divorce case. Monitoring your children’s social media activity is essential to protect their privacy and prevent oversharing of sensitive information.

Remember, allegations of unfit parenting can be based on social media complaints about child care, photos of a messy home, or references to alcohol use.

Co-Parenting and Online Behavior

Co-parenting brings its own set of challenges when it comes to social media. Establishing a mutual understanding and agreement with your co-parent on what is appropriate to post concerning your children is essential to avoid conflicts and ensure a united front. If agreements are hard to reach, consider parallel parenting or obtaining a court order enforcing specific provisions to protect your children’s safety and well-being.

Moving Forward: Life After Divorce on Social Media

Life after divorce on social media is about embracing a fresh start. This involves:

  • Establishing healthy boundaries
  • Unfriending or blocking the ex-spouse
  • Avoiding certain groups
  • Taking a social media hiatus

The focus is on rebuilding a positive presence on your social media accounts that reflects your personal growth and future aspirations.

Embracing a Fresh Start Online

A person smiles behind a laptop, updating profile pictures and rebranding their social media presence

A fresh start online after divorce can be a cathartic process. This can involve changing profile pictures, removing old photos with your ex-partner, and rebranding your social media presence to reflect your new life, while steering clear of online affairs and refraining from the urge to post intimate photos. As you make these changes, it’s important to be mindful of what you post online, including posting pictures, to maintain a positive image.

Focus on sharing content that represents your personal development and optimism, as you start this new chapter in your life.

The Role of Social Media in Healing and Growth

While social media can present challenges during divorce, it can also play a positive role in healing and growth. Online communities can provide emotional support during challenging times, and connecting with others who have had similar experiences can offer encouragement and a sense of shared understanding.

The key is to use social media to empower your recovery and personal growth, turning a challenging situation into an opportunity for transformation.


In conclusion, navigating the waters of social media during a divorce requires careful thought and action. From understanding the potential impact of social media activity on divorce proceedings to managing children’s online behavior, there are multiple facets to consider. The key is to maintain a positive online presence, establish clear digital boundaries, and focus on personal growth. With the right guidance and mindset, you can turn the tide and steer your social media ship to calmer waters.

Frequently Asked Questions

Can my social media posts impact my divorce proceedings?

Yes, social media posts can be used as evidence in court and can significantly impact divorce proceedings, including child custody and financial matters. Be cautious about what you post online.

Should I announce my divorce on social media?

It’s generally advised to weigh the pros and cons before publicly announcing your divorce on social media, as it can have negative emotional and legal consequences.

How can I secure my digital privacy during a divorce?

To secure your digital privacy during a divorce, change your social media passwords, enable two-factor authentication, adjust privacy settings, and secure all personal devices. Good luck with everything!

How can I manage my children’s social media usage during a divorce?

You can manage your children’s social media usage during a divorce by monitoring their online activity, discussing their comfort levels with social media sharing, and establishing mutual understanding with your co-parent on their online behavior.

How can I use social media positively after a divorce?

Focus on rebuilding a positive social media presence that reflects personal growth by establishing healthy boundaries and sharing content that represents your personal development. Surround yourself with supportive communities, both online and offline.

About the Author
Ben Carrasco is a highly skilled family law attorney based in Austin, Texas, known for his extensive expertise in family law and business litigation. While his primary focus is family law, Ben brings a wealth of experience in litigating diverse business disputes, ranging from breach of contract and collections to business torts, fraud, and real estate matters. In his family law practice, Ben navigates all aspects of the field, including divorce, child custody, support, property division, and more, offering clients expert guidance throughout the litigation process. His legal journey began in complex commercial litigation, initially with a global law firm and later with a prominent Austin-based firm. However, driven by a desire to make a direct impact on people's lives and embrace the human element of the law, Ben transitioned to family law, a decision that has proven to be deeply rewarding. A proud Austin native with roots in California, Ben completed his undergraduate studies at the University of California, Berkeley, before earning his law degree at Stanford Law School, where he excelled in legal writing and served as an associate editor of the Stanford Law and Policy Review.